Move Your Body Throughout the Day to Keep Blood Flowing to Your Brain and Increase Mental Toughness Exercise is excellent for your short-term and long-term physical health. Get your body moving to reduce your anxiety, depression, and stress. This is a great coping skill because it builds confidence and self-worth by changing your neural pathways […]
Why 2020 Cannot Be a Rerun of Last Year
Why 2020 Cannot Be a Rerun of Last Year A long time client was lamenting that her hopes for the New Year and decade were low. She expressed her feeling that 2020 would simply be a rerun of 2019. I told her it would not be possible and why 2020 cannot be a rerun of […]
What is Minimalism? Minimalism Defined
What is Minimalism? Lots of people are talking about it, but it seems just as many are confused about the true meaning of what is minimalism in its purest sense, especially when it comes to incorporating minimalism into your life and business. It’s easy to see why. The fact is, minimalism means something different to […]
eCourse Creation: Keeping It Simple
eCourse Creation Using the “Single Problem, Single Solution Strategy”: The Benefits of Keeping It Simple Tell me if this sounds familiar. You begin to write a blog post, and before you know it, your “quick update” has turned into a rambling, 3,000 word novelette that covers everything from where to find a graphic designer to […]
Virtual Assistant Business: How to Get Started Now
Start a Virtual Assistant Business to Work From Wherever You Are Are you ready to hang out your virtual shingle and get started as an online entrepreneur? If you want to start a business that has a low barrier to entry, but that can produce six figures, with skills you probably already have, and equipment […]
Productivity Formula: Entrepreneurs
Productivity Formula: Entrepreneurs Can Make This a Habit Do you have a productivity formula? Entrepreneurs tend to work best with funnels, systems, and formulas. I thought I would share my own productivity formula with you so you could incorporate my habits into what will work best for you. My productivity formula for success as an […]
Brain Health for Entrepreneurs
Brain Health for Entrepreneurs As we begin a new decade I thought it would be helpful for me to share some ideas with you about brain health and optimization. I always thought that if I avoided risky behaviors and did not have injuries or illnesses that affected the brain I would be alright, but it […]
Choosing the Topic for Your First or Next Book
So…you’re ready to write your book! Becoming a published author will launch your credibility to new heights and (hopefully) will bring more opportunities for media interviews and reaching beyond your current circles of influence. My first book was published in the summer of 2010 and my life and business changed forever as a result, So […]
Practicing Gratitude and Forgiveness for Yourself and Others
Practicing Gratitude and Forgiveness for Yourself and Others in Your Life Practicing gratitude and forgiveness brings about positivity, even when it’s hard to stay positive. Make a gratitude list each day and see what happens in your attitude. You don’t have to come up with grand things to be grateful for. If you like the […]
How to Sell an eBook From a Website
How to Sell an eBook From a Website Did you know that you can be extremely successful selling an eBook from a website, instead of selling it on Amazon as a Kindle book? I did this when I first got started online in 2006, years before Amazon became established as a way for authors to […]
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